Blog | pacoaching

Jul 16, 20231 min read

Releasing self from the chains of the past

I share the story of “Baby Elephant Syndrome” with my clients and in my workshops, as when I first heard of it I felt a sense of sadness...

Apr 5, 20231 min read

Challenging People or Challenging behaviours?

The person is not their behaviour. Behind every behaviour is a positive intention - A presupposition of NLP. Sharing my thought-provoking...

Feb 21, 20231 min read

Poetry in Coaching – Creativity Inspires Creativity Part 2

Following on from my previous blog - Poetry in Coaching – creativity inspires creativity Part 1, I truly believe finding our creativity,...

Jan 27, 20231 min read

Poetry in Coaching – Creativity Inspires Creativity Part 1

From a young age I had told myself; ‘I’m not creative’. Now, I know that this was a “limiting belief”, a “life script” which was not...

Jan 2, 20231 min read

Uncertain times – facing challenges

As a Mental Fitness Coach, I help clients learn to face their challenges with a more resourceful, solution focused, positive mindset. In...

Dec 19, 20221 min read

On the 12 days of Christmas – Practicing Positive Intelligence

To calm mind and body and reduce stress and tension, on the 12 days of Christmas, I will be practicing Positive Intelligence, continuing...