PODCAST
Mindful Poetic Stories
A unique blend of personal storytelling, poetry, and mindfulness practice, designed to help listeners navigate inner conflicts, break self-sabotaging habits, and connect with their authentic selves.
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Why listen?
Each episode features a poetic story, accompanied by insights and inspiration around its theme, which aims to foster self-reflection, emotional healing, and a foundation of self-love, encouraging you to practice seeing experiences from different perspectives and understanding the benefits of self-awareness and emotional healing.
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A chance to slow down. It offers a calm space away from the busyness of everyday life.
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Encourages reflection. The stories may leave you thinking about yourself, relationships, emotions, or life in a different way.
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Can inspire personal growth. The stories may leave you thinking about yourself, relationships, emotions, or life in a different way.
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Stimulates imagination. Poetic language and storytelling can create vivid mental imagery and emotional reliability
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Promotes mindfulness. The stories can encourage you to be more present and aware of your thoughts and feelings.
Recommended Podcasts
If you enjoy thoughtful stories, poetry, mindfulness, and taking a little time out from the noise of everyday life, I think you’d really enjoy Mindful Poetic Stories.
Episode One
Welcome to me
Sharing the dualities of this human experience we live in and how we can embrace the unseen self.
Episode Two
Who Doesn't Love a Story
My background in poetry and how it has helped me engage my creativity I never thought I had and how it has transformed my life
Episode Three
Personal Power
My own story of personal power and empowerment, inviting and encouraging you to find yours through self care and self love.
Episode Four
Make Your Mark
How I found my meaning and purpose in my life and how I continue to make my mark and how you can too.
Episode Five
Self Talk - I Am
My inner critic voices used to hold me back and weight me down, but how we can transform them to be more empowering.
Episode Six
Call the Self Love Police
I give voice to how I moved from self-sabotage of my saboteurs to the self-love of my true essence in Sage
Episode Seven
Love Letter to Self
My declaration of self love, and how the process can be transformative and empowering.
Episode Eight
Beautiful Young Girl In Me
Reconnecting to my childhood self, with unconditional love, helps me build on my innate curiousity and playfulness
PODCAST