COACHING SESSIONS
In our time together, we practice the power of the pause, this reconnection process, through self-awareness, understanding, and mindfulness.
Coaching Packages
Every journey starts with a conversation. Whether you're looking for focused, short-term support or a deeper, longer-term transformation, there's a package designed to meet you where you are.
Every path starts the same way, with a conversation, not a commitment. From there, we'll find the pace and structure that works for you.
We begin with:
A free 45-minute introductory/discovery video call
This is then followed by:
A Saboteur Awareness Session (1 hr) at £45.
If we decide to continue working together, we'll discuss which package below best suits your needs.
8 Weeks
Package 1
Weekly coaching sessions through the Positive Intelligence programme, including a Positive Intelligence app download (1 year access).
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1 x 45 min session per week for 8 weeks
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Total 8 coaching sessions
14 Weeks
Package 2
Coaching sessions including Positive Intelligence app download (1 year access).
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1 x 45 min session per week for 8 weeks
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3 x 1 hr sessions the following 6 weeks
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Total 11 coaching sessions
8 Weeks
Pay-As-You-Go Coaching
Weekly coaching sessions through the Positive Intelligence programme, including a Positive
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£125 per session
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Reduced rates apply when booking a package instead
24 Weeks
Package 3
Coaching sessions including Positive Intelligence app download (1 year access).
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1 x 45 min session per week for 8 weeks
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8 x 1 hr sessions the following 16 weeks
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Total 16 coaching sessions
Group Coaching (max. group of 4)
Package 4
Group coaching sessions including Positive Intelligence app download (1 year access).
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A more affordable option if you're on a limited budget, get in touch and I'll let you know the date of the next group
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Coaching with family or friends who are also interested can also be arranged
WhatsApp support included
Sessions held via Zoom video call
In the words of Viktor Frankl:
"Between every stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
In our sessions together, we practice the power of the pause, this reconnection process, through self-awareness, understanding, and mindfulness.
We bring you back into your body, where you can find your calm, ease, flow, and personal power.
I stand alongside you as you connect with your unique personal power: your intuitive brain, your inner wisdom, the resource within you where your gifts of empathy, curiosity, creativity, and calm, clear-headed focus live.
From here, you can feel truly empowered.
