APPROACH
Every time you choose the pause instead of the panic, you're rewiring who you become.
My 4R Coaching Framework
In positive autonomy coaching, I help you take ownership of your life, in a positive way.
It's a process of getting to know, understand, and love yourself, in the way you were never taught to growing up.
Using the Positive Intelligence model, I help you build mental fitness: your capacity to meet life's challenges with a positive mindset.
Through my own coaching journey, I developed the 4R Coaching Framework:
Recognise
Become aware of the inner patterns you've created to navigate life's challenges.
Realise
Discover which of these patterns still serve you, and which may be holding you back.
Reconnect
Practice reconnecting to mind, body, heart, and your inner intuition, your innate wisdom.
Release
Once connected to your wise inner Sage, decide what you can let go of, so you can welcome yourself home to wholeness.
About Positive Intelligence
Founded by Shirzad Chamine, Positive intelligence, helps your capacity to view life in a more positive mindset, feeling more empowered, it is learning to be aware of your emotions and what drives them, helps to weed out negative patterns of behaviour which are not serving your potential, passion, purpose and fulfilment.
It is connecting with your unique personal power, your intuitive brain, your inner wisdom, your own personal resource within where your gifts of empathy, curiosity, creativity and calm clear headed action and focus live in your brain. From here you can feel empowered.
Positive Autonomy Coaching
Facilitating transformational change for my clients using a system of mental fitness and positive emotional intelligence. It's a reconnection with who you truly are, taking positive ownership and embracing your unique human experience.