POSITIVE AUTONOMY COACHING
If you believe your best days are ahead of you, then they are, but doing nothing, changes nothing.
MY STORY
Patricia Ahern
I am a trained ICF certified Business and Personal Development Coach with Barefoot Coaching Ltd. I have trained as a PQ Mental Fitness Coach in Positive Intelligence. I am also an NLP practitioner. I am passionate about the therapeutic value in creative writing with mindful poetry.
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Mental fitness is enhancing brain power to build resilence; your capacity to respond to life’s experience with a positive rather than negative mindset.
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We are all human beings having our own unique individual human experience and my passion is to help clients choose their best possible experience going forward, through a process of self awareness in positive intelligence and in emotional mastery.
ABOUT
PA Coaching
I facilitate transformational change
for my clients in a process of building mental fitness to empower
the brain, to build resilience and adaptability so you are better able to cope with the changes and challenges that are part of all life experience, enabling the power to do so with a more positive, gentle, calm, ease and flow.
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Positive intelligence is a process of reconnection with your personal power, who you truly are and diminishing the impact of negative limiting thoughts/beliefs/assumptions which can hinder you and hold you back.
Positive Intelligence is the ability to shift to and stay in a positive mindset throughout your life's challenges.
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Learning emotional neutrality can diminish our negative emotion's constant brutality
Patricia Ahern
VIDEO POETRY